My Feet Hurt...

I had cortisone shots in my feet today. Ouch. I have Pla.ntar Fas.ciitis which means the bands of tissue from my heels to toes are inflamed and irritated. Should get much better w/ the cortisone shots, icing after working out, extra stretching and arch supports in my shoes. My feet are a half size bigger since pre-pregnancy and my arch is a little flatter so that's mostly likely the cause. My podiatrist said I don't have to cut back on my working out which is good b/c I'm training for a half marathon that will take place in early November! I haven't exactly started the serious training yet but my stro.ller stri.des class 5 times a week is getting me in better shape so that helps. I just plan to add in extra runs during the week along w/ my class. I'm not looking to set any records or to place in my age group. Unlike another woman in my class that's wanting to place in the actual full marathon. I just want to jog the whole thing with no stopping or walking. I have a few 5k's and 10k's to run before then so that will help to.

My husband and I are now a year older. We both had our birthdays on Monday. We are now 32 and 36 years old. Starting to creep toward the big 40. I already see more signs of aging :-( so I need to work on eating extra healthy and covering up w/ lots of SPF. I'm back to drinking my miracle greens daily and I never leave the house w/out SPF 30 on my face and neck. But, I need a good daily body lotion that has SPF for my body. I'm not a fan of feeling greasy w/ an actual sunblock. It feels so gross while working out. My goals for June are to add in more running, drink more water and wear SPF on my body daily.

We are going to a big fancy party out of town on June 14th. It's from 7 to midnight so hopefully I can stay awake that late LOL We'll be staying w/ J's brother and he and his wife will watch the boys while we are at the party. Then they are having a get together the next day for Fathers Day. There will be some extended family there that have never seen the boys and it'll be fun to show them off a little. We've never taken the boys out of town so I'm still not sure on how we'll do the sleeping arrangement nor what to expect. I'm sure it will be fine and no big deal. I hope!

Oh and last week we went to Sushi making dinner. It was so fun. I learned how to make a bunch of different types of sushi rolls and then we ate our fill. Adding in mango or nectarines as an ingredient is a great taste. Yum! I'm pretty sure I could now make my own w/ little trouble. I could eat sushi everyday and never tire of it.